{"id":9502,"date":"2026-09-30T10:00:00","date_gmt":"2026-09-30T07:00:00","guid":{"rendered":"https:\/\/onkolojiagri.com.tr\/?p=9502"},"modified":"2026-09-30T10:00:00","modified_gmt":"2026-09-30T07:00:00","slug":"meralgia-parestetika-uyluk-dis-yanma-uyusma","status":"publish","type":"post","link":"https:\/\/onkolojiagri.com.tr\/?p=9502","title":{"rendered":"Uylu\u011funuzun D\u0131\u015f Taraf\u0131 Yan\u0131yor ve Uyu\u015fuyorsa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kal\u00e7adan dizin d\u0131\u015f taraf\u0131na do\u011fru uzanan b\u00f6lgede yanma, uyu\u015fma ya da elektrik \u00e7arpmas\u0131 hissi varsa \u2014 ve baca\u011f\u0131n\u0131zda <strong>g\u00fc\u00e7 kayb\u0131 yoksa<\/strong> \u2014 bu ayr\u0131nt\u0131 \u00f6nemlidir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7\u00fcnk\u00fc bu tablo bel f\u0131t\u0131\u011f\u0131 gibi g\u00f6r\u00fcn\u00fcr ama \u00e7o\u011fu zaman de\u011fildir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sadece duyu ta\u015f\u0131yan bir sinir<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lateral femoral kutan\u00f6z sinir<\/strong>, bel b\u00f6lgesinden \u00e7\u0131kan sinirlerden gelen ve uylu\u011fun d\u0131\u015f taraf\u0131ndaki cildin duyusunu ta\u015f\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kaslar\u0131 hareket ettiren bir sinir de\u011fildir. Bu y\u00fczden s\u0131k\u0131\u015ft\u0131\u011f\u0131nda <strong>genellikle bacakta g\u00fc\u00e7 kayb\u0131 olu\u015fturmaz<\/strong>. Bel f\u0131t\u0131\u011f\u0131ndan ay\u0131rmada en kullan\u0131\u015fl\u0131 ipucu budur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sinir, le\u011fen kemi\u011finin \u00f6n b\u00f6l\u00fcm\u00fcndeki kas\u0131k ba\u011f\u0131n\u0131n alt\u0131ndan ge\u00e7erken s\u0131k\u0131\u015fmaya olduk\u00e7a yatk\u0131nd\u0131r. Bu s\u0131k\u0131\u015fmaya <strong>meralgia parestetika<\/strong> denir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Belirtiler<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uylu\u011fun d\u0131\u015f taraf\u0131nda yanma<\/li>\n<li>Uyu\u015fma, kar\u0131ncalanma, batma<\/li>\n<li>Elektrik \u00e7arpmas\u0131 hissi<\/li>\n<li>Ciltte a\u015f\u0131r\u0131 hassasiyet, dokunmakla rahats\u0131zl\u0131k<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Baz\u0131 hastalar k\u0131yafetlerinin cilde temas etmesinden bile rahats\u0131z olur. \u015eik\u00e2yetler \u00e7o\u011funlukla <strong>tek bacakta<\/strong> g\u00f6r\u00fcl\u00fcr.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ne zaman artar?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uzun s\u00fcre ayakta kalmak<\/li>\n<li>Uzun s\u00fcre y\u00fcr\u00fcmek<\/li>\n<li>Bel ve kal\u00e7ay\u0131 geriye do\u011fru fazla a\u00e7mak<\/li>\n<li>S\u0131k\u0131 k\u0131yafet veya kemer kullanmak<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Baz\u0131 hastalarda oturmakla rahatlama g\u00f6r\u00fcl\u00fcr.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Neden olur?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sinirin kas\u0131k b\u00f6lgesinden ge\u00e7ti\u011fi yerde bask\u0131ya u\u011framas\u0131 temel mekanizmad\u0131r. Bask\u0131y\u0131 art\u0131ran etkenler:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fazla kilo ve h\u0131zl\u0131 kilo alma<\/li>\n<li>Gebelik<\/li>\n<li>S\u0131k\u0131 kemer veya dar k\u0131yafetler<\/li>\n<li>Uzun s\u00fcre ayakta kalmay\u0131 gerektiren i\u015fler<\/li>\n<li>Tekrarlayan kal\u00e7a hareketleri<\/li>\n<li>Baz\u0131 cerrahi giri\u015fimler<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Baz\u0131 hastalarda belirgin bir neden bulunamaz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu nedenlerin bir k\u0131sm\u0131 d\u00fczeltilebilir oldu\u011fu i\u00e7in tedavinin ilk ad\u0131m\u0131 \u00e7o\u011fu zaman <strong>basit ya\u015fam d\u00fczenlemeleridir<\/strong>: kemeri gev\u015fetmek, dar k\u0131yafetten ka\u00e7\u0131nmak, kilo vermek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uylu\u011fun d\u0131\u015f taraf\u0131nda yanma, uyu\u015fma ve kar\u0131ncalanma meralgia parestetika olabilir. Bel f\u0131t\u0131\u011f\u0131ndan fark\u0131: g\u00fc\u00e7 kayb\u0131 yapmaz. Nedenleri ve tedavisi.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[15,35,22],"class_list":["post-9502","post","type-post","status-publish","format-standard","hentry","category-bel-ve-kalca-sinir-sikismalari","tag-noropatik-agri","tag-sinir-blokaji","tag-ultrason-esliginde"],"_links":{"self":[{"href":"https:\/\/onkolojiagri.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/9502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onkolojiagri.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onkolojiagri.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onkolojiagri.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onkolojiagri.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9502"}],"version-history":[{"count":0,"href":"https:\/\/onkolojiagri.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/9502\/revisions"}],"wp:attachment":[{"href":"https:\/\/onkolojiagri.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onkolojiagri.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onkolojiagri.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}